Once a person goes at his teen age most of them are used to start smoking. The bad thing is most of them are not likely to smoke but starts watching their friends. They starts with interest and hopes to get rid of it. But at a time they becomes chain smoker and harms their body parts a lot.

Why it's hard to quit smoking?

Smoking is both a habit of physical and psychological dependence. The nicotine in cigarettes contains high temporary and addictive. The removal of this regular update of nicotine causes your body to feel the symptoms and the desire of physical deprivation. Because nicotine "feel good" effect on the brain, can also have the habit of smoking as a way to cope with stress, depression, anxiety and even boredom.

At the same time the act of smoking is rooted in the daily ritual. It can be an automatic response to light a cigarette with your morning coffee in the breaks at work or at school, at home or on the road, at the end of a long day. Perhaps, smoking friends, family and colleagues and have become a part of how to involve them. Successfully quit smoking, you need to addiction and habits and routines report that go along with it.

Problems caused by smoking

There are plenty of problems which causes by smoking rapidly. Let's see some of them;

• Smoking causes Cancer. It takes time but rapid smoking causes this problem.
• It makes harm of out teeth, lip, tough and others.
• The main part is smoke damages our lung totally at a time.
• By smoking here is chance of getting a member of HIV. Which is deadly one.
• From a diagram it comes that about 90% of lung cancer degases by smoking.
• It also effects our heart and causes heart attack.

How to Quit Smoking?

• 1st of all try to avoid it naturally
• Build a plan to give up smoking day by day
• Go for a Behavioral therapy which works fine for everybody
• Take medicine therapy from an expert
• Go for extreme combo treatment from an expert as well

Article writing is a passion and a source of learning about different topics. There are lots of article writers here online who are surving their service as an article writer. Basically an article writer needs to study a lot and also to practice a lot. And another important matter is, and article writer needs to follow some rules to make everything right and readable to their readers. So let's see what we have to focus when we are writing articles:

Choose an amazing title to use…

An amazing title means that you have to choose that article which people thinks it’s valuable to read. That will be your key point to take a look about this. Because people will read your article’s title 1st of all. That’s why you have to be smart on selecting an title which gives your visitors a hope to learn something.

Tips: Use “How To” in your title to get more visitors

Choose your keywords…

Keyword is the main part to rank your article or website or blog. As you planned you article topic now it’s your duty to search for most searching keywords of the topic you are writing. 

Here you have to keep in your mind that you are going to promote via FREE traffic method or PAID traffic method. If you’re going to promote via FREE traffic then choose HIGH search volume but have to select the LOW Competition keywords. But if you are going for PAID then my recommend is to choose HIGH search volume and HIGH Competition keywords to get better result. You also can go with LOW & MEDIUM.

Highlight your main topics…

Once you are discussing and describing things in your article, take a look about your main topics and note them. And smart idea will be to use BULLETS to mark those main topics to drag attention of your visitors. 

This is a smart idea to grab your traffic for long time. If you can choose the right topics reader may fall in love of your writing way. So keep that in mind once you are writing articles.

Search for relevant pictures…

That is an effective part of your article to give an proper idea about what you are talking in your article. A proper relevant picture gives more clear ideas than only text articles.

So your duty is to search for most relevant pictures for your article. And another point is a perfect picture completes your article.

And last of all…

You have to write something 100% unique article for your blog or website. You can’t copy anything from others. That will cause a huge problem for you. If you do so you will not be able to rank your blog or website. So keep that in mind and never try to spam.

I am working as an Digital Marketer from over 4 years. Also writing unique and 100% SEO friendly articles which providing me & my clients targeted goals. I am currently working on fiverr. If you want me to write articles for you then you can hire me without any hesitation. 

Hire Me As an Article Writer

Researching internet there are lots of sites to make money. Most of the site will show you that they are providing you daily of $100 or more or less. And they will charge some fee as registration fee. But what I wanna say is stay out from those sites. Those sites are only to take all your money and give you a big zero profit. So my suggestion is to stay out of those sites. 

I am gonna share with you a very much trusted revenue sharing website which calls Trafficmonsoon. The main part of working is to get some money to move on. So if you can't make any money then why join?? Now Trafficmonsoon is a site which is paying since 2014. And they are paying handsomely. As I have started working and I am getting my payment timely as well. I will share my payment proof later on this article.

So, Why You Will Join Trafficmonsoon?

Okay the answer is surely for making money. So there are some ways you can make money from this site. You can use multiple options to make a good income daily, weekly & monthly. Let's see...

Cash Links: Cash links are as known as clicking ads. There are enough ads you can click and make money from it. You need click daily 100% ads to get a handsome income. See ads category below:

$0.001 cash links will take 5 sec. time

$0.005 cash links will take 15 sec. time

$0.01 cash links will take 30 sec. time

$0.02 cash links will take 60 sec. time

Referral Earnings: Trafficmonsoon gives you a great opportunity to make money from your referrals. You can earn 100% commission from your referral ad clicks. For example: if your referral earns $1 you will get $1 in your referral commission. Which is very good to increase your earnings.

Make sure to click "Start Stuff" 10 ads every 24 hours. Unless you won't get referral commissions. 

*** Also you can earn money from buying shares. That will bring a massive income. The more you will buy shares the more you will be able to earn.

Update About Trafficmonsoon

When trafficmonsoon started their journey is was easy to join this site and make money. But at the middle time many spammers came here and they tried to dismiss the discipline of the site. It happened because Trafficmonsoon is providing 100% from referral income. So right now they updated and now they requires every member to submit their National ID or Passport to verify their account. If you account get approved then you will be able to make money with this site. But it's not hard to get approved.

To get verified you should need ID card's scan copy. Once you singed up and logged into your account click "my account" bar and take a look on left of your screen. You will see your user name your, profile picture also you will see a backlink naming "Not Verified." Click that and upload your scan copy. And it's requires at least 24 hours to check and verify your account. 

Joining Tips On Trafficmonsoon?

If you wanna seriously join Trafficmonsoon then CLICK HERE and singup under me. If you singup under me I will be supporting you for life time. I will be adding you in a secret Facebook group and will help to grow your income. 

Now have to give some tips to singup. Once you clicked the link I provided (my referral link) you will see some data to input. Keep in mind that you must put information according to your National ID or passport. And the main point is to note down your withdrawal PIN, Security Question & Answer and try to note down all your data. 

Also you need a payza account to add once you are singing up with Trafficmonsoon. Create a payza account before singing up with Trafficmonsoon. 

Check Here to Create Payza Account

Payment Proof

Now the main part of this is payment proof. Well, there are lots of proofs across internet about Trafficmonsoon. You can grab those proofs or check my 1st payout from Trafficmonsoon.

To join Trafficmonsoon CLICK HERE or click the banner below.

 

I am planning to work together as a team. If you are serious to make money together signup under me and you can add me on facebook.

Facebook: https://www.facebook.com/NR025
Skype: naziur_025

On our planet there are lots of foods which we take to reduce our hungers. Lots of foods have high food value which we calls healthiest foods. Those foods are blessing for human body. Those food contains lots of food values, vitamins etc.

Lemons:

Lemons are storage of Vitamin C. In 1 lemon there are more than 100 percent of Vitamin C of your daily taking. It helps to maintain Cholesterol level & makes your bones stronger. While you are taking green tea add a slice of Green Lemon & take the advantage of lemons.

Dark Chocolate:

Many people would be thinking it's never could be healthy for human body. But honestly Dark Chocolate have the power to decrease your blood pressure. It also maintains HDL level nicely. A Dark Chocolate bar contains 53.5 Miligrams of flavonoids.

Potatoes: 

Potatoes are helpful to cell-building of your body's. In 1 red potato there contains 60 micrograms of cell-building folate. And sweet potatoes helps us to fight against cancer. Also gives you lots of Vitamin A for your health.

Garlic:

Garlic is one of the powerful item which helps you to keep your cholesterol down & also helps to reduce blood-pressure levels. It's very much beneficial for your health if eat crushed garlic also you can eat fried garlic which is good for human body as well.